Eating one hot dog costs 36 minutes of healthy life–eating 30 grams of nuts and seeds gains 25 minutes … have a peanut.

August 24, 2021 § Leave a comment

eating one hot dog costs a person 36 minutes of “healthy” life. In comparison, we found that eating a serving size of 30 grams of nuts and seeds provides a gain of 25 minutes of healthy life – that is, an increase in good-quality and disease-free life expectancy.

https://theconversation.com/individual-dietary-choices-can-add-or-take-away-minutes-hours-and-years-of-life-166022

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